The EX Perspective

Ep. 6: The "Mirror" Effect | Megaphones and Internal Critics


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Why does a partner’s criticism cut so deep? In this sixth installment of The EX Perspective, Kate decodes the "Mirror Effect": the theory that the harsh critiques we receive from those we love are often megaphones for the way we’ve been speaking to ourselves. We dive into the soul-stirring journey of Mina, a woman whose path took her from the performative world of ballroom dancing to a partner who’s obsession with physical "perfection" forced a radical choice. By the end of this episode, you’ll understand that once you heal your internal critic, your partner’s voice loses its power to define you.

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Music Credits:
"No Copyright Music" by ikoliks_aj via Pixabay (pixabay.com)

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The EX PerspectiveBy Kate Kopperman