Self love is a hot topic these days, but let's address some of the myths about self love and rephrase those into realities. You see, self love is not a selfish thing to focus on. In fact, it's really easy to fall into the trap of "take care and serve everyone else" that you fall off of your priority list! So, let's change that and recognize that you are not selfish. You are not rude by placing boundaries that welcome positivity over negativity. And the MEN in your life are just as in need of self love as you are, they just might need your help opening that door in a safe way.

PS: Stick around for next month as we dive into how to have compassion in different relationships. It's going to be good!