I begin by giving you an insight into the meditation technique of noting and how it has benefitted me, before carrying on the chat about ‘the refusal of the return’.

I move back home and start looking into therapy and exploring different options, modeling, coaching, the RAF.

I reconnect with my best friend and begin the ‘Magic Flight’ phase, I head to Bali, Clermont Ferrand, and speak about the time I lost my marbles in London and went to Harley Street. I tell tales of Rastafarian rockstars and bond girls. I head to Monte Blanc on the journey.