In this weeks episode Sarah and Tiffany talk about sugar, the good and the bad .. Mainly the bad but the truth must be told. Another challenge has been set so listen, learn and keep fucking trying!

Ep 6 - WAFT Sugar and the doom corner.

Two best friends Tiffany and Sarah share their attempts at self-improvement.
Listen to them as they find ways to challenge themselves to improve everything from their mental health and physical health to trying new experiences to get out the routine humdrum living!
Listen and join in with weekly challenges to get yourself out of a slump .. Or not .. We are fucking trying .. and that's all that matters.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Two best friends Tiffany and Sarah share their attempts at self-improvement. Listen to them as they find ways to challenge themselves to improve everything from their mental health and physical health to trying new experiences to get out the routine humdrum living! Listen and join in with weekly challenges to get yourself out of a slump .. Or not .. We are fucking trying .. and that's all that matters.

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Ep 6 - WAFT Sugar and the doom corner.

Ep 6 - WAFT Sugar and the doom corner.