Gratitude. The act of being thankful. Experts say gratitude is an antidote to depression. But for us it feels… more complicated than that. Let's dive in.

Ep. 6 - "Warmitude"

Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re just anxious and depressed. So take what we say with a grain of salt… after all, every box of fries needs a little sodium. We hope this podcast makes you feel less alone, more alive and emboldens you to share your innermost challenges with others. Because that’s the only way to survive this rocky road called “Life”  — with each other.

Society & Culture

Health & Fitness

Mental Health

Relationships

Ever feel like you’re just one fry short of happiness? Us too. In this podcast, we — Jamie Spielmaker and Rachel Winn — embrace and explore the complexities of mental illness in a world that often stigmatizes them. We are not doctors or experts… we’re just anxious and depressed. So take what we say with a grain of salt… after all, every box of fries needs a little sodium. We hope this podcast makes you feel less alone, more alive and emboldens you to share your innermost challenges with others. Because that’s the only way to survive this rocky road called “Life” — with each other.

Share Ep. 6 - "Warmitude"

Sign up to save your podcasts

Ep. 6 - "Warmitude"

Ep. 6 - "Warmitude"