Reboot Your Thinking

EP 6: What about when things are good?


Listen Later

Are you used to focusing on ways to improve your mental health during challenging times? Well, this episode is slightly different.

In this episode of The Reboot Your Thinking Podcast, as a result of a question submitted by Jessey (@mind_by_design), I offer a refreshing perspective on what to do when things are going well.

Drawing from personal experiences and insights, I want to encourage listeners to shift their mindset and embrace the positive moments in life.

From celebrating small wins to practicing gratitude, this episode offers practical tips to help you make the most of life's good times.

Tune in to this episode to learn how to savor the positive moments and cultivate a happier, more fulfilled life.

...more
View all episodesView all episodes
Download on the App Store

Reboot Your ThinkingBy Nick Bowditch