In this episode we talk about the different stages of healing and the steps I use in my methodology:
 
Connection, 
Release
Embodiment
Integration
 
We focus on what integration is
why it is important
how it shows up in our lives
tips to navigate this period
 
Let's connect:
Instagram and Tiktok: @ralucavillapiana 
Website: www.ralucavillapiana.com

In this episode we talk about the different stages of healing and the steps I use in my methodology: Connection, Release Embodiment Integration We focus on what integration is why it is important how it shows up in our lives tips to navigate this period Let's connect: Instagram and Tiktok: @ralucavillapiana Website: www.ralucavillapiana.com

In this episode we talk about the different stages of healing and the steps I use in my methodology:
&nbsp;
Connection,&nbsp;
Release
Embodiment
Integration
&nbsp;
We focus on what integration is
why it is important
how it shows up in our lives
tips to navigate this period
&nbsp;
Let's connect:
Instagram and Tiktok: @ralucavillapiana&nbsp;
Website: www.ralucavillapiana.com

Ep 6.  What is the period of integration in healing and why is it important?

This podcast is here to help women heal from good girl programming, people pleasing, limiting beliefs and the fears keeping them from pursuing their dreams. We talk about everything mind, body, soul, spirituality, abundance, health, wellness, past lives, ancestral healing and beyond. Together we will break out of old systems, beliefs and programming and take charge of our own lives. Let’s dive in.

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Ep 6. What is the period of integration in healing and why is it important?

Ep 6. What is the period of integration in healing and why is it important?