The Cheat Sheet to Life: Having High Self Worth. Want to change your life? Build up your self worth. In this episode, I talk about the difference between self love and self worth, what having high self worth looks like, where low self worth comes from (hint: from your subconscious mind), and why having high self worth can change your life. I get personal and talk about what my life looked like before loving myself, and why reprogramming my subconscious beliefs to raise my self worth has been a game changer for me.