Fortify Your Life

Ep. 6 Yoga and More w/ Kayla Kowalski


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Our friend Kayla K. shares with us her fitness journey. We get to hear how that lead to teaching yoga, finding CrossFit, and raising a health toddler boy. 

https://www.instagram.com/kayla.kowalski.ryt/

Kayla Kowalski's Youtube 

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Fortify Your LifeBy Christian Genson

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