If you've ever been timid to try out yoga, because you're not that flexible or the poses look too fancy, I have a new perspective for you! I also talk about Ayurveda, how it goes hand in hand with yoga and how I was able to apply it to my life.

I will share my experience with Yoga and Ayurveda and how it has positively changed my life for the better. I will also go over the term "high vibration" and share a random thoughts at the end. Join me for this fun-packed episode of randomness!