Sometimes CoCo Loupe creates beautifully designed doodles with her eyes closed, and sometimes they inspire Mina Estrada to create an audio script in response... and that's what's happening in this episode. Get some zigging and zagging in your life. 
Follow us on Instagram @benevolent_instruction for updates on community events and other news.

Sometimes CoCo Loupe creates beautifully designed doodles with her eyes closed, and sometimes they inspire Mina Estrada to create an audio script in response... and that's what's happening in this episode. Get some zigging and zagging in your life. Follow us on Instagram @benevolent_instruction for updates on community events and other news.

Sometimes CoCo Loupe creates beautifully designed doodles with her eyes closed, and sometimes they inspire Mina Estrada to create an audio script in response... and that's what's happening in this episode. Get some zigging and zagging in your life.&nbsp;
Follow us on Instagram @benevolent_instruction for updates on community events and other news.&nbsp;

Ep. 6: ZigZag

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment.

Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

Arts

Performing Arts

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment. Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

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Ep. 6: ZigZag

Ep. 6: ZigZag