In this episode I break down how you can expand your business through Instagram by using the power of hashtags.

After that I go into detail explain 5 simple step on how you can manage your stress better and become much more productive.

The steps to manage your stress more effectively are

1. Plan more effectively

2. Pray

3. Believe

4. Be Grateful

5. Sleep More

You can find me on Instagram @itskevinjoseph

Music provided by

Sad Frosty- Fake Chain (https://soundcloud.com/sadfrosty/sad-frosty-fake-chain)