Amber discusses the effects of burnout on creativity and productivity. After a year of creative burnout, Amber learned how to let go of and adjust her expectations and care for herself and discovered a new confidence in herself and her work.

Links from this episode:

• PODCAST: Holiday Burnout Episode #59
• Meditation Apps: Headspace and Calm
• DREAM: BRAVEtogether Virtual Retreat 2/23/19
• BLOG: What You Need to Know About Burnout From a Single Parent
• Resonate Recordings

Connect with Amber: BLOG: ambersalhus.com FACEBOOK: facebook.com/amber.salhus INSTAGRAM: instagram.com/ambersalhus TWITTER: twitter.com/ambersalhus

Connect with Becky: BLOG: BeckyLMcCoy.com FACEBOOK: facebook.com/BeckyLMcCoy TWITTER: twitter.com/BeckyLMcCoy INSTAGRAM: instagram.com/BeckyLMcCoy PINTEREST: pinterest.com/BeckyLMcCoy NEWSLETTER: BeckyLMcCoy.com/3truths

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