On this week's episode, we are celebrating the arrival of autumn (and mourning the passing of summer) by talking about apples. We cover the long history of apples, then we talk about what makes an apple crispy, and what different types of apples there are and which ones are good for eating and which ones are good for dessert! Plus, we help our Food Fight listener send off her daughter to college with some good recipes that are healthy and quick and inexpensive.

Let's taco 'bout it!

Our episode is brought to you today by our awesome sponsor, IKEA Draper.

It's Annual Swedish Crayfish Party time!

Our sponsor for this week's episode is the Draper Utah IKEA (67 West IKEA Way, Draper, Ut 84020). IKEA Draper and other participating IKEA stores are having their special end-of-summer celebration: the Annual Swedish Crayfish Party on Friday, September 15, 2017. Contact your local store for more information.

Co-Hosts are Sharon Titus and Winter Redd. Sound engineer and editor is Leland Redd.