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The Holidays Don't Have to Be Stressful. They can be filled with deep Appreciation & Love - all it takes is coming back to Presence over & over again. In this meditation I guide you through a visualization of Being Present with loved ones - practicing the feelings of what Presence feels like, so you can easily come back to the Present Moment.
By Abundance with AthenaThe Holidays Don't Have to Be Stressful. They can be filled with deep Appreciation & Love - all it takes is coming back to Presence over & over again. In this meditation I guide you through a visualization of Being Present with loved ones - practicing the feelings of what Presence feels like, so you can easily come back to the Present Moment.