Love Always, Self

Ep 60: Holding Space For Others While Protecting Your Energy


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How do I hold space for others? How can I protect my energy? Can I hold space for others without their energy negatively affecting me? How can I support others without being brought down? 

In this episode of Love Always, Self, Karista & Shyra discuss the importance of learning how to protect your own energy while still holding space for others.  

If you are empathic, you have most likely experienced a struggle in learning how to maintain and protect your positive energy while still holding compassionate space for others’ experiences and emotions.  Empaths can have a tendency to take on others’ energy and emotions as their own. So how can we learn to be present but detached from other people’s energies?

In this episode we discuss:

  • Cord Cutting
  • Protection bubbles
  • Grounding
  • Standing in your own power
  • Recognizing & taking responsibility for your triggers
  • Utilizing different spiritual modalities to create balance, awareness, and connect with inner peace
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    Resources Mentioned: 

    • What is Cord Cutting: Love Always, Self on YouTube
  • How to do a Cord Cutting: Love Always, Self on YouTube
  • Guided Meditation: Protection Bubble: Love Always, Self on YouTube
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    Episode Suggestions:

    Episode 56: Being Spiritual Doesn’t Mean Only Being Positive

    Episode 44: How To Use Spiritual Modalities For Inner Guidance

    Episode 41: What Causes Judgment Towards Yourself and Others?

    Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold

    Episode 25: Releasing Energy; How to do Energetic Cord Cutting

    Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality

    Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin

    Episode 15: In Moments of Need, You are Never Alone; Karista Shares a Vulnerable Situation

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    Social Media: 

    Website - https://www.lovealwaysself.com/

    Linktree - https://linktr.ee/lovealwaysself

    Have a topic you'd like us to discuss? Email Us!: [email protected]

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    Love Always, SelfBy lovealwaysself

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