<p>Going into 2026, you want to heal your core smarter and faster, not just doing any random stuff. </p>

Going into 2026, you want to heal your core smarter and faster, not just doing any random stuff.

<p>Going into 2026, you want to heal your core smarter and faster, not just doing any random stuff.&nbsp;</p>

Ep 60: How to Heal Diastasis Recti in 2026

The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development.
Becky has fallen in the love with fitness since a couple of years ago, this has literally saved her life, became a better mother, and a wife.
She believes that when you follow your passion, you will glow inside and out. 

Let's start with your 4th trimester!

Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi.  The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.

Health & Fitness

Kids & Family

The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development. Becky has fallen in the love with fitness since a couple of years ago, this has literally saved her life, became a better mother, and a wife. She believes that when you follow your passion, you will glow inside and out. Let's start with your 4th trimester! Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.

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Ep 60: How to Heal Diastasis Recti in 2026

Ep 60: How to Heal Diastasis Recti in 2026