On today's episode, we chat with therapist and friend of the show, Charmaine Simmons, LPC to discuss a range of mental wellness related topics.

You can connect with Charmaine at:

IG - https://instagram.com/charmaine_lpc

FB - https://facebook.com/charmainelpc

Twitter - https://twitter.com/charmainelpc

To connect further and learn more about her services, visit https://charmainelpc.com

This episode is sponsored by BrandResumes. BrandResumes provides professional resume and LinkedIn profile optimization services to help you get better results in the job market.

Visit https://BrandResumes.com for more info.

IG: https://instagram.com/officialbrandresumes

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Twitter - https://twitter.com/thisisbtc

Email - [email protected]

Website - https://thisisbtcpod.com