Seen as me and Jenny are doing the same show, I invited her back on to do an update at 2 weeks out from the 2bros Pro Tan Naturals Cup. Here is how we are both feeling at 2 weeks out, the realities of how hard we have had to push, our decisions to stay natural and so much more!

Content includes

How hard have we had to push

Managing injuries in prep

Where can you draw the line between prep tired and proper fatigue?

Honesty with your coach

Does having an ‘effective off season’ actually make prep any easier

Other people’s onions on your prep

Levels of commitment

Staying natural and do we feel pressure to go assisted

Should you look at what the pro’s are doing

Using the feedback from your shows

Not placing your worth on placings

Importance of your close circle and having their honesty

How discipline feeds other areas of your life

Watching shows in close proximity to your own


Jenny's IG: @jennyhamiltonpt

Podcast IG: @parttimebodybuilder @holly.lj