Grief isn’t only about death, it’s any felt loss. In this conversation we unpack what grief can look like (anger, short fuse, sadness), why naming it matters, and practical, faith-centered ways to move forward: giving yourself permission to grieve, journaling and “honor stories,” marking losses with simple rituals, seeking wise counsel, and letting God lead you toward gratitude. We also look at Scripture’s view of grief (1 Thessalonians 4:13; Lamentations; Job) and share real stories, from adoption to job changes, that make space for both sorrow and hope.