The Finding EQUILIBRIUM Show

Ep #60 The People's Medicine – with Eleni Tsikrikas

Listen Later

In today's episode I speak with Eleni who is an Ayurvedic Practitioner and educator with a deep fascination for health and wholeness. As a trained Ayurvedic Practitioner and Western Herbalist, Eleni shares some amazing insights and tips on how to support your health and longevity.

Key takeaways:

  • Why is Ayurveda referred to as the People's medicine
  • The importance of taking responsibility
  • Why one size doesn't fit all
  • Why food is medicine
  • Why herbs make food digestible
  • The importance of seasonal cleansing
  • The power of Grandma's medicine

    • Links:

    [email protected]

    https://www.facebook.com/BellyMindInstitute/

    Don't forget to subscribe to our channel https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1

    For audio versions of our podcast, you can listen and subscribe here:

    - Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898

    - Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==

    - Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Finding EQUILIBRIUM ShowBy Lawrence Mitchell