Howdy and Aloha y'all! We talk even more Christmas in this episode.. from holiday movies to gift giving, we're keeping this Christmas train going. We confess that we've gained some holiday weight... and we come to the conclusion that it started in October! We chat about the small steps we are starting to take NOW instead of waiting for the New Year to start. We also talk about practicing staying present in everyday life in order to be successful and to make positive strides forward. We also reminisce about our favorite holiday gifts we've given each other over the years and Cory expresses his strong feelings about a promise that Amanda broke! Stay tuned until the end of the episode for the reminder about speaking nice to yourself from the Animal Spirit deck.

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Aloha and Stay groovy!

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