In this episode, I talk about 5 specific stories that can shape our experience in predictable ways.
Do you recognise any of these stories from your experience?
<ul><li>I'll be happy when...</li>
<li>I am not enough.</li>
<li>There's nothing I can do.</li>
<li>I have no choice.</li>
<li>The other person sucks.</li>
</ul>
Visit <a href='http://www.bighappy'>www.bighappylife.co.uk </a> to find the show notes and links to other related episodes.

In this episode, I talk about 5 specific stories that can shape our experience in predictable ways. Do you recognise any of these stories from your experience? I'll be happy when... I am not enough. There's nothing I can do. I have no choice. The other person sucks. Visit www.bighappylife.co.uk to find the show notes and links to other related episodes.

In this episode, I talk about 5 specific stories that can shape our experience in predictable ways.
Do you recognise any of these stories from your experience?
<ul><li>I'll be happy when...</li>
<li>I am not enough.</li>
<li>There's nothing I can do.</li>
<li>I have no choice.</li>
<li>The other person sucks.</li>
</ul>
Visit <a href="http://www.bighappy" rel="noopener noreferrer">www.bighappylife.co.uk </a>&nbsp;to find the show notes and links to other related episodes.
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Ep 61. Five toxic stories we tell ourselves

Learning about the habits and skills necessary for better mental health and a happier life.

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Ep 61. Five toxic stories we tell ourselves

Ep 61. Five toxic stories we tell ourselves