Today we’re sharing a seminar on holistic health that our very own Nina gave at Peace Lutheran!! She talks about her wellness journey over the past few years, why she ultimately become a holistic health coach, and things we can start doing today to nourish our minds & bodies.

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We Chat About:

• Feeling bad when “nothing’s wrong”
• Empowering & healing mindset shifts
• Making time for yourself
• Why most diets don’t work
• Finding your purpose (right now)

Resources:

• Learn more at NourishedWithNina.com
• Connect with Nina: Facebook | Instagram

Shout Outs:

• The Power of Positive Energy: Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life

Connect With Us:

• iTunes: https://bit.ly/wineandshine
• Join our FB Group: The Wine and Shiners
• Like our FB Page: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: Mentioned in this episode:

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