In episode 61 of the legacy podcast I take you through some valuable tips on how to make progress during lockdown and make the most of a bad situation this is key as gyms are still not open and we are unsure when they will re open but I take you through some key pointers on what to do in the meantime.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10