Since the pandemic started, humanity as a whole has experienced trauma. As leaders, it's our job to first heal our own trauma so we can then help others. Here are 3 short, practical ways to help start that healing process.  

Topics Covered:  

1:30   –  How a regular practice of connecting to the divine [or flow state] heals trauma 

8:OO -    How breathing and tapping helps heal trauma 

20:15 -    How to use the Memory Imprint Journal to heal trauma 

8:10 -End your day with Habit #3 

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LINKS  

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Memory Imprint Journal – 5 Day Trial (FREE) 

https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/ 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

https://MindStoryAcademy.com/podcast