Your calm is contagious — but it’s not always easy. This episode gives practical tools to stay grounded, even when your child is losing it.

Your calm is contagious — but it’s not always easy. This episode gives practical tools to stay grounded, even when your child is losing it.

EP 61 – How Do I Stay Regulated When My Kid Is Melting Down?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Health & Fitness

Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 61 – How Do I Stay Regulated When My Kid Is Melting Down?

EP 61 – How Do I Stay Regulated When My Kid Is Melting Down?