It's one of the most common questions we get - how do you lose weight without sacrificing your running performance?

Truth is, it's a difficult balance. But, if you have the right information and a solid plan in place, it is indeed possible.

Coach Claire walks you through exactly how you need to approach this tough task so you can accomplish both of your goals - running well and losing weight.

And, if you want more info, you can join us for our Running Nutrition Summit May 5th-7th: https://runnersconnect.net/running-nutrition-summit/