Join us as we “hangout” on a LIVE stream via Youtube/Google. Be sure to sign up for email updates and notifications about upcoming events in the blue box located in the right-hand sidebar that says “Join the Journey”. It is … Read More

EP 61: Live Hangout Q&A – protein intake on Keto, macros, mythbusting & more

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

Hosted By: Tristan Haggard

Email: Tristan@primaledgehealth.com 

www.primaledgehealth.com

Society & Culture

Health & Fitness

Nutrition

Religion & Spirituality

Christianity

Philosophy

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com www.primaledgehealth.com

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EP 61: Live Hangout Q&A – protein intake on Keto, macros, mythbusting & more

EP 61: Live Hangout Q&A – protein intake on Keto, macros, mythbusting & more