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EP 61: The Science Behind Moods with Erika Ferszt - Founder of Moodally
Meet Erika:
Erika Ferszt is the founder of Moodally, providing mood management solutions for the workplace; improving employee well-being & performance. After having suffered a stress-related vision loss burnout incident in 2015 that forced her to leave her role as Global Advertising, Media & Digital Director at Ray-Ban, Erika returned to school to study the effects of stress on the mind, body & brain. She completed a Post-Graduate program in the Neuroscience of Mental Health and an MSc in Organizational Psychology. Combining her corporate experience and state of the art education, she created Moodally with the mission of creating better workplaces, one mood at a time. Moodally’s solutions for organizations includes keynote sessions, group training, 1:1 executive coaching, a proprietary mood-moving app and white-labeled well-being & performance content to improve morale, productivity, and performance in your workplace.
In this episode we learn:
- Erika's entrepreneurship journey and how she started Moodally + Her fabulous life living in Italy!
- The science behind moods and how it affects our day to day.
- How we can build better habits around stress, especially workplace stress.
- What is toxic productivity? And what things we could be doing to improve our productivity and moods.
Find more info on Moodally here:
Instagram: instagram.com/moodally.wellness
LinkedIn: https://www.linkedin.com/in/erikaferszt/
Website: www.moodally.com
New Wellbeing Solution: https://www.moodally.com/white-label-wellbeing-content
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About Us - Women Who Brunch:
Women Who Brunch is a community for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!
Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!
WWB Website: https://womenwhobrunch.com
WWB Instagram: https://www.instagram.com/womenwhobrunch
WWB Pinterest: https://www.pinterest.com/womenwhobrunch
WWB Facebook: https://www.facebook.com/nycwomenwhobrunch
Support the show
About Us - Women Who Brunch:
Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!
We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY.
Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram!
Instagram: https://www.instagram.com/womenwhobrunch
Website: https://womenwhobrunch.com
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By Brunch & Learn Podcast
5
3333 ratings
Meet Erika:
Erika Ferszt is the founder of Moodally, providing mood management solutions for the workplace; improving employee well-being & performance. After having suffered a stress-related vision loss burnout incident in 2015 that forced her to leave her role as Global Advertising, Media & Digital Director at Ray-Ban, Erika returned to school to study the effects of stress on the mind, body & brain. She completed a Post-Graduate program in the Neuroscience of Mental Health and an MSc in Organizational Psychology. Combining her corporate experience and state of the art education, she created Moodally with the mission of creating better workplaces, one mood at a time. Moodally’s solutions for organizations includes keynote sessions, group training, 1:1 executive coaching, a proprietary mood-moving app and white-labeled well-being & performance content to improve morale, productivity, and performance in your workplace.
In this episode we learn:
- Erika's entrepreneurship journey and how she started Moodally + Her fabulous life living in Italy!
- The science behind moods and how it affects our day to day.
- How we can build better habits around stress, especially workplace stress.
- What is toxic productivity? And what things we could be doing to improve our productivity and moods.
Find more info on Moodally here:
Instagram: instagram.com/moodally.wellness
LinkedIn: https://www.linkedin.com/in/erikaferszt/
Website: www.moodally.com
New Wellbeing Solution: https://www.moodally.com/white-label-wellbeing-content
---
About Us - Women Who Brunch:
Women Who Brunch is a community for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!
Check out our website for updates on events, recipes, brunch spots, product reviews and more or say hi on Instagram!
WWB Website: https://womenwhobrunch.com
WWB Instagram: https://www.instagram.com/womenwhobrunch
WWB Pinterest: https://www.pinterest.com/womenwhobrunch
WWB Facebook: https://www.facebook.com/nycwomenwhobrunch
Support the show
About Us - Women Who Brunch:
Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH!
We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY.
Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram!
Instagram: https://www.instagram.com/womenwhobrunch
Website: https://womenwhobrunch.com