In this raw and real conversation, Dr. Shauna Harrison opens up about her own eating disorder and how it has shaped how she currently views movement, shows up in her life, and stays sane while working in the fitness industry. She shares what it was like discovering she had 34 siblings, when exactly she knew she wanted to go to Standford, and more.

I hope you love this interview as much as I did!

Be sure to follow Shauna on IG HERE and check out her WEBSITE HERE.
We also discussed an article she recently wrote for Self Magazine and you can check that out HERE.
She is also teaching a one-day class on 'The Wellness Industry and Public Health' on June 25th, which is open to the public. To learn more about that, click HERE     



Shauna's Bio:

Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness obtaining her Ph.D. in Public Health and teaching fitness classes across the country. Through her unique style and authenticity that blends her love for hip hop, wellness, yoga, and knowledge of public health, Shauna has created a brand of her own, making her one of the most influential fitness profiles on Instagram and sought after partner for leading brands. Not only is Shauna the creator of Muscle + Flow, she is an Adjunct Associate at Johns Hopkins and served as a panelist for multiple universities and organizations covering the subject of Fitness, Yoga, Wellness and Public Health. Shauna is also a member of the MindBodyGreen Collective and a contributing writer for SELF.

🔗 Links & Resources:

– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think