- 1:00 ~pre pro and personal week

- 4:00~introduction, personal week recaps

- 12:00 ~Seeking attention and establishing respect

- 15:25 ~“Your Friendly Neighborhood Goku”

- 17:30 ~ reactions to Will Smith slaps Chris Rock at the Oscars

- 26:25~ Highlighting Samuel L Jackson winning first Oscar

- 28:00 ~ Dealing with elders when expressing or verbalizing emotions and the backlash

- 35:40 ~ Generational differences and dealing trauma

- 43:07 ~ (Local Artist) Route 84 x Wake Up

- 44:35 ~ Are Platonic playlist acceptable?

- 47:00 ~ People are disgusting