The next time you’re in a room full of people, look at the faces of the people in the room.  You don’t have to stare or make it weird, but really take a look into their eyes.  There’s something you’ll see……the missing piece. 

It’s that element of contentment present in a human being’s eyes, but there’s that little glimmer of angst that comes through. It could be a discomfort in life.  Boredom.  The realization that life is not what they imagined it to be. It’s not unhappiness, but the lack of “more happy.” 

In today’s world, we have more people battling depression, working in professions or jobs they hate, doing life with people they don’t like, getting hooked on legal and illegal drugs, and imploding their lives only to have to build them back again, because of not doing the thing that matters most………what makes them happy. 

Amy Cattaneo aka “Happy Amy” is  Co-Owner of Inifinity Personal Training and a Doterra Essential Oils Rep who focus on helping women find optimal health and happiness with themselves. 

In this episode, Lori and Amy really dive into the essence of “good enough” which is not the same as “Happy.” 

WHAT YOU’LL LEARN: 

• How Amy has used Social Media to stay engaged and attract those seeking more “Happy” in their lives 
• What Amy discovered about most people that’s not surprising, but more common than you think 
• Why it’s important for you to give yourself permission to be happy 
• How to handle things that don’t make you happy but are priorities in your life 
• Questions you can ask yourself to self-reflect and see if you’re truly happy 
• What Amy does when she forgets something 
• Why doing things ahead of time is so important for her well-being 
• What Amy’s friends call her
• The name of her course focused on helping you become the happiest version of yourself 

FAVORITE QUOTE: 

“I felt like I couldn’t question being an accountant. I went to school for that. I felt like I was letting all these people down, but I asked, was this all I had to give to the world?” 

• Amy Cattaneo 

CONNECT WITH AMY: 

Facebook

Instagram 

Amy Cattaneo 

HOW TO GET INVOLVED: 

All About the Benefits is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We’re here to explore the incredible benefits that come from digging deep within ourselves.  

Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you’re seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  

Be sure to catch this and other profound episodes of All About the Benefits in Apple Podcasts.