<p>In today's episode, Kevin talks about why having cheat days is a bad idea and gives 5 reasons why you shouldn't do them!</p>

In today's episode, Kevin talks about why having cheat days is a bad idea and gives 5 reasons why you shouldn't do them!

Ep 62. CHEAT Days Are Ruining Your Progress!

This is the podcast to help YOU turn your vision into a reality by overcoming your fear of failure, stepping up into your true power, and building the life you've always dreamed of. This movement is strictly for those who are not willing to accept their current situation for what it is and will do whatever it takes to achieve their goals. My name is Kevin Vu, I am an online fitness &amp; mindset coach with a mission to inspire and change as many lives around the world. Tune in to the podcast for actionable steps to bring YOUR vision into reality. For more information follow me on IG: vusionfitness

Health & Fitness

This is the podcast to help YOU turn your vision into a reality by overcoming your fear of failure, stepping up into your true power, and building the life you've always dreamed of. This movement is strictly for those who are not willing to accept their current situation for what it is and will do whatever it takes to achieve their goals. My name is Kevin Vu, I am an online fitness & mindset coach with a mission to inspire and change as many lives around the world. Tune in to the podcast for actionable steps to bring YOUR vision into reality. For more information follow me on IG: vusionfitness

Share Ep 62. CHEAT Days Are Ruining Your Progress!

Sign up to save your podcasts

Ep 62. CHEAT Days Are Ruining Your Progress!

Ep 62. CHEAT Days Are Ruining Your Progress!