<p>Let's start the year as we mean to go on - with more balance. Rachael goes over the five strategies she uses every day to feel calmer, healthier and more balanced and they take just a few minutes each.</p>

Let's start the year as we mean to go on - with more balance. Rachael goes over the five strategies she uses every day to feel calmer, healthier and more balanced and they take just a few minutes each.

Ep 62: How to create a balanced 2021

A show for women who want it all - a complete life - but without the overwhelm. It's another way of looking at balance - how do we successfully juggle all the elements of a complete life? Combine a career or business with family, and stay healthy and sane? Journalist Rachael Jansen brings you interviews and ideas to help you have a Complete Life.

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Ep 62: How to create a balanced 2021

Ep 62: How to create a balanced 2021