In this episode, we talked to our friend Lauren Spencer-Smith about songfighting, Noah's injury, ruining relationships, writing "Best Friend" together (w/ Geena Fontanella), earned lyrics, Clinton Kane stanning, relatable Tik Toks, Canada, The Big One, tap water, restaurant chains, American Idol, industry plants, Omegle genitalia, fancy words, growing up with social media, land pirates, money shame, body positivity, and her recently released viral single "Back To Friends".