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In this episode, we dive into being able to process the thoughts, feelings, and affirmations we have with ourselves..whether they're good or bad. We discuss different coping mechanisms and much more.
Subscribe for weekly content every Wednesday!
Use our BetterHelp referral link for 10% off your first month of therapy https://www.betterhelp.com/letstalk20s
Follow us/watch us on our other platforms:
Instagram: letstalk20spodcast
Spotify: Let's Talk 20's Podcast
Apple Podcasts: Let's Talk 20's Podcast
In this episode, we dive into being able to process the thoughts, feelings, and affirmations we have with ourselves..whether they're good or bad. We discuss different coping mechanisms and much more.
Subscribe for weekly content every Wednesday!
Use our BetterHelp referral link for 10% off your first month of therapy https://www.betterhelp.com/letstalk20s
Follow us/watch us on our other platforms:
Instagram: letstalk20spodcast
Spotify: Let's Talk 20's Podcast
Apple Podcasts: Let's Talk 20's Podcast