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Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics
In today's episode:
- What are probiotics, prebiotics, synbiotics, and postbiotics
- How can probiotics support mental health
- Benefits of supplementation vs food sources
View all episodes
By Erin Kenney, MS, RD, LDN, HCP
4.9
4444 ratings
In today's episode:
- What are probiotics, prebiotics, synbiotics, and postbiotics
- How can probiotics support mental health
- Benefits of supplementation vs food sources
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