<p>In this week's  Q & A John and Chris why muscles shut down during testing and more SPEED tips! </p>

In this week's Q & A John and Chris why muscles shut down during testing and more SPEED tips!

<p>In this week's  Q &amp; A John and Chris why muscles shut down during testing and more SPEED tips! </p>

Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH &amp; THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge &amp; experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power &amp; speed development, nutrition as well as the mental/spiritual side of athletics.

Share Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED

Sign up to save your podcasts

Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED

Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED

More shows like The Starting Block Podcast

Just Fly Performance Podcast

Morning Wire