In this heartfelt and empowering episode, host Tiffany sits down with Kimberly Bradshaw—passionate founder and owner of Flower Child Adventures, a transformative program dedicated to helping children, families, and individuals master emotional self-regulation through fun, accessible tools like yoga, breathwork, meditation, and mindfulness practices.

Kimberly opens up about her inspiring journey as a single mom of three who turned personal challenges into a mission of healing and growth. From launching after-school programs in Arizona schools to dreaming of statewide expansion with summer camps and in-school workshops, she shares the joys and hurdles of building a business that teaches kids (and adults!) coping strategies for life's stressors—fostering self-awareness, resilience, and inner peace in an overwhelming world.

Dive into real-talk on overcoming setbacks (including her courageous breast cancer battle), the power of play-based learning for emotional health, tips for parents introducing mindfulness at home, and how Flower Child Adventures is sparking joy and calm in young hearts across communities. Whether you're a parent seeking tools for your kids, an educator looking for fresh ideas, a wellness enthusiast, or someone navigating your own emotional adventures, Kimberly's story is a beacon of hope and practical wisdom.

Connect with Tiffany on Instagram at @TiffanyMRosenbaum to share your thoughts on this empowering discussion!