Episode 62. If you're someone who consumes self-help material, you might think therapy is for other people. This episode explores how to recognize when you need help from a therapist and how you can use your self-help resources to benefit your time in therapy.

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Episode 62. If you're someone who consumes self-help material, you might think therapy is for other people. This episode explores how to recognize when you need help from a therapist and how you can use your self-help resources to benefit your time in therapy. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course

Ep. 62 - Self Help Can Help Therapy

Welcome to the Shrink Think Podcast hosted by Aaron Potratz and Nathan Hawkins, two licensed counselors. With engaging, informative conversations and light-hearted humor, the Shrink Think Podcast aims to normalize and demystify therapy for those beginning or continuing their mental health journey; in short, to bridge the gap between clients and therapists.

Episodes are geared toward simplifying complex therapeutic concepts, exploring personal contributions and needs in relation to therapy, and both informing and empowering individuals to know what to expect from the process and their own therapist.

Education

Welcome to the Shrink Think Podcast hosted by Aaron Potratz and Nathan Hawkins, two licensed counselors. With engaging, informative conversations and light-hearted humor, the Shrink Think Podcast aims to normalize and demystify therapy for those beginning or continuing their mental health journey; in short, to bridge the gap between clients and therapists. Episodes are geared toward simplifying complex therapeutic concepts, exploring personal contributions and needs in relation to therapy, and both informing and empowering individuals to know what to expect from the process and their own therapist.

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Ep. 62 - Self Help Can Help Therapy

Ep. 62 - Self Help Can Help Therapy