Mindfulness is slowly becoming a subject that more than just something within the comprehension of people who are into spirituality. Its benefit in dealing with everyday life and how it influences our relationships positively is definitely something we must take into consideration. In fact, if children learned of its practice early on, wouldn't that impact the future great deal? WIth that advocacy in mind Teacher Lei teaches and advocates Raising Frequencies, Self-Love Solution, Yoga and Mindfulness for Kids and Families, STEAM Education, and Reiki. Listen in on this episode as she speaks about her belief that that everyone is powerful and awesome in their own way and that we can all create a world where everyone is safe, kind, and happy by being and loving our truest selves.