With change comes navigating uncharted territory. We don't know what to do or how to act or what is normal. It's like "What do I do with my hands?!" Today I am sharing a story of an "aha" moment where I learned why I was feeling lost. If you feel lost, this might bring clarity to your situation too.

The She Prevails Podcast focuses on topics around making life changes. Areas of discussion include fitness, health, mindset, parenting, finances, sobriety and more. Hosted by Shannon Sehnert, owner and founder of The Prevail Gym, it is our mission to give you tools and information to help you Find Your Strength to make changes in life. #FindYourStrength

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