In this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley explores the concept of 'Happily Ever After' and its impact on our mindset and decision-making.

You’ll also discover the cognitive distortions and subconscious fears that often sabotage our goals and happiness.

She introduces her Bespoke Brain System, which involves working with the unconscious, subconscious, and conscious minds to achieve emotional stability and strategic planning.

Listeners are encouraged to embrace change, reassess their goals, and understand that they have the freedom to pivot without guilt or shame.

Schedule your free phone consultation as mentioned in the episode at www.aprildarley.com/scheduling-1

00:00 Introduction to Happily Ever After

01:03 Inspiration from Denise Duffield Thomas

02:00 Understanding the Bespoke Brain System

02:41 The Survival Brain and Cognitive Distortions

05:01 The Myth of Irreversible Choices

05:29 Finding Flexibility and Freedom

07:53 The Reality of Monetizing Hobbies

09:23 Embracing Change and Growth

12:22 Simplify, Stabilize, Strategize

13:07 Conclusion and Next Steps