Certain words can trigger us, motivate us, and even change the rest of our lives. It may sound like a simple trick, but choosing the words we use in our day-to-day and to describe ourselves can make a really big impact. This is yet another therapy knowledge nugget I've gained and wanted to share with you. Today we'll chat about how a simple switch from words like "help" to "support" and "control" to "manage" have made all the difference in my life and possibly yours! Words and language matter. Here's why.