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Ep. 63: 5 toxic beauty ingredients I avoid!
We're back with our 63rd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to "subscribe."
Episode 63 Links:
* Get signed up for the Fed & Fit Project Online wait-list HERE.
* Find my Beautycounter recommendations HERE.
* Shop Beautycounter HERE.
* Shop Primally Pure HERE.
I would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!
Episode 63
Today we’re going to talk about how to get on the waiting list for the new Fed and Fit Project online; PaleoFx, the five toxic beauty product ingredients that I avoid; and two trustworthy companies for safer beauty.
Cassy Joy: Good morning everybody! I hope this finds you well and your week off to a wonderful start. Thank you, once again for bearing with me while I took a little time to get some other projects out the door, but I’ve got some really great interviews in the queue now, and you’re going to have more every week; weekly episodes. Isn’t that exciting?
Before I get into today’s topic, which is a pretty cool one. It’s one I’ve been wanting to cover for a while. I wanted to give you a quick state of affairs {laughs} as it is in the Fed and Fit Cassy and Gus and husband household. So, as far as the book goes. If you’re a new listener; welcome to the party. I have just wrapped up work on my first printed cookbook. It is going to be available in stores nationwide; so you can hold it in your hands and you can dog-ear all the pages you like. It will be available on July 12th nationwide; it’s very exciting, it has been a long time in the making. I have poured everything into it I possibly could.
And my dear friend, Juli Bauer, behind PaleOMG.com, she’s a brilliant recipe developer, fitness programmer, all around positive spirit worked with me actually in the book to help bring a really robust fitness program to the 28-day program that I’ve got outlined in the book. And the 28-day program that’s outlined in the book actually is a copy of my Fed and Fit Project. And if you’ve been following me for a very long time {laughs} then you know that the project is my online healthy lifestyle, start to finish program. And it’s not just another cleanse or reset, although it can read that way; the four weeks can definitely be read that way. But the main point of it is that you cultivate, and I walk you through the process to cultivate these major lessons learned so that at the end of the four weeks, and beyond, not only do you have a really great baseline of health and you’re feeling really wonderful, but you’re also equipped then with these powerful realizations about yourself about how to build your perfect you plan.
So a lot of that information is in the book, but we are also going; I tell you that, because we are also going to be revving up the project online once again. And I will be giving you a lot more information about the project online as we get a little bit closer; but for the time being, if that sounds like something that you’re interested in,
View all episodes
We're back with our 63rd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!
Find us HERE on iTunes and be sure to "subscribe."
Episode 63 Links:
* Get signed up for the Fed & Fit Project Online wait-list HERE.
* Find my Beautycounter recommendations HERE.
* Shop Beautycounter HERE.
* Shop Primally Pure HERE.
I would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!
Episode 63
Today we’re going to talk about how to get on the waiting list for the new Fed and Fit Project online; PaleoFx, the five toxic beauty product ingredients that I avoid; and two trustworthy companies for safer beauty.
Cassy Joy: Good morning everybody! I hope this finds you well and your week off to a wonderful start. Thank you, once again for bearing with me while I took a little time to get some other projects out the door, but I’ve got some really great interviews in the queue now, and you’re going to have more every week; weekly episodes. Isn’t that exciting?
Before I get into today’s topic, which is a pretty cool one. It’s one I’ve been wanting to cover for a while. I wanted to give you a quick state of affairs {laughs} as it is in the Fed and Fit Cassy and Gus and husband household. So, as far as the book goes. If you’re a new listener; welcome to the party. I have just wrapped up work on my first printed cookbook. It is going to be available in stores nationwide; so you can hold it in your hands and you can dog-ear all the pages you like. It will be available on July 12th nationwide; it’s very exciting, it has been a long time in the making. I have poured everything into it I possibly could.
And my dear friend, Juli Bauer, behind PaleOMG.com, she’s a brilliant recipe developer, fitness programmer, all around positive spirit worked with me actually in the book to help bring a really robust fitness program to the 28-day program that I’ve got outlined in the book. And the 28-day program that’s outlined in the book actually is a copy of my Fed and Fit Project. And if you’ve been following me for a very long time {laughs} then you know that the project is my online healthy lifestyle, start to finish program. And it’s not just another cleanse or reset, although it can read that way; the four weeks can definitely be read that way. But the main point of it is that you cultivate, and I walk you through the process to cultivate these major lessons learned so that at the end of the four weeks, and beyond, not only do you have a really great baseline of health and you’re feeling really wonderful, but you’re also equipped then with these powerful realizations about yourself about how to build your perfect you plan.
So a lot of that information is in the book, but we are also going; I tell you that, because we are also going to be revving up the project online once again. And I will be giving you a lot more information about the project online as we get a little bit closer; but for the time being, if that sounds like something that you’re interested in,