From São Paulo to Silicon Valley, Patricia “Paty” Silva’s journey is proof that hitting pause can help you move forward. In this inspiring conversation, she opens up about immigrating to the U.S., transitioning from banking to tech, and rebuilding life after divorce — all while rediscovering joy through footvolley, self-care, and intentional living. 

We dive deep into the power of unplugging: reclaiming your focus, finding real-world pleasure, and setting guilt-free boundaries with technology. Plus, Paty shares how her supportive fiancé (a surfer and small business owner) keeps her grounded while she continues to thrive in both work and play.

✨ This episode reminds us that stepping back from the screen might be the biggest glow-up move of all.

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