Saying it outloud!

EP 63: How to navigate vacation with your fitness goals in mind


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On this episode we talk about the importance of staying on track during vacation. We also take a look at something we call over relaxing. We also give you some guidelines to follow to help you stay on track.

Follow us on social media:
   @Leos_fitness_adventure
   @Stephmoralessfit
 
 Join our free Facebook group where go Indepth on all kinds of topics: 
 https://m.facebook.com/groups/804195770472212/?ref=group_browse
   

Buy the latest fitness apparel:

Valhalla-Athletics (valhalla-athleticsapparel.com)

 
  Apply for 1:1 coaching and get the results you are looking for:
  https://www.valhalla-athletics.com
 
 Don't forget to like, share, comment, and leave a 5-star review if you learned something new.

 

Follow us on IG:
@leos_ftiness_adventure
@Stephmoralessfit
@teamvalhallaathletics

Apply for 1:1 coaching and get the results you are looking for: https://www.valhalla-athletics.com

Join our free Facebook group:
https://m.facebook.com/groups/804195770472212/?ref=group_browse

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Saying it outloud!By Leonardo&Stephanie

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