Jocko Willink's book "Discipline Equals Freedom" delivers concise and poignant thoughts from a winning mindset. Resembling Meditations by Marcus Aurelius, the book has helped so many people change their lives through small thoughts and monologues touching real life situations we all experience. I personally have used Discipline Equals Freedom to overhaul my mindset and unlock my potential in ways I never could have imagined.

In this episode I cover two of these thoughts and how I have leveraged them in specific situations.