In this conversation, Liz Evans, an occupational therapist, discusses the critical issue of parental burnout, particularly in neurodivergent families. She shares her personal experiences with burnout and emphasises the unique challenges faced by parents of neurodivergent children. The discussion covers the systemic pressures that contribute to burnout, the importance of self-care, and practical strategies for parents to manage their well-being.

Liz highlights the need for supportive relationships and effective communication between parents and professionals to alleviate stress and promote a healthier family dynamic. This punchy 45 minute episode is packed to the brim with useful insights and tips to bring in to your own home and classroom.

Have you been following Jordan @sensoryclass on social media for a while and want to hear more behind the scenes stories from inside her sensory classroom, then you're in the right place.

LISTEN/ SUBSCRIBE HERE: https://sensoryclassroom.org/pages/podcast

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